Therapy Designed Around You
Our therapists offer personalized, evidence-based care using both traditional and innovative approaches. We support clients navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and emotional stress.
We believe therapy works best when it is collaborative, respectful, and tailored to your unique experiences and goals.
Why Choose Mmere Dane Counseling
Care rooted in experience, respect, and cultural understanding. Our therapists recognize the importance of identity, background, and lived experience in the healing process, and we provide support that is thoughtful, inclusive, and responsive to each client’s unique journey.
🧠 Client-Centered Care
We meet you where you are, honoring your lived experiences while supporting growth at a pace that feels right for you.
🤝 Culturally Responsive Support
Our therapists value diversity and provide care that respects cultural identity, background, and perspective.
🌱 Experienced & Compassionate Therapists
With over 30 years of combined clinical experience, our team brings professionalism, empathy, and insight to every session
Individual Counseling
Our counselors are trained in a number of theoretical perspectives, many of which inform the ways they view a given situation or a set of symptoms. Your counselor will be happy to discuss these perspectives with you.
Treatment Specializations
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Relationship Issues
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Anger and Stress Management
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Career, Education, and Life Planning
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Life Transitions
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Multicultural and Social Justice Concerns
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Alcohol and Substance Abuse
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Anxiety and Depression
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Sports Performance
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Addiction
Couples
Romantic relationships can bring about a sense of joy, acceptance, and fulfillment. They can also produce feelings of hopelessness, frustration, pain, sadness, and shame. We’ll walk with you and your partner to identify and interrupt the emotional triggers and toxic behavioral/interactional patterns that undermine your love for each other.
Whether you are dating, living together, committed partners, considering marriage, or married, we’ll help you uncover your authentic self while also being intimately connected with your partner. We’ll work together to enable you and your partner to develop effective communication skills and express your needs to each other.
Services for couples are a cornerstone of the counseling program at Mmere Dane Counseling. Relationships can be the most significant factor in predicting the course of our future life satisfaction. Our couples’ services address the different stages of this journey. We support relationships, building this bond with compassion and fortifying it during times of trouble.
Families
Family is the first community that you'll ever experience. We all have matters that can become difficult to address when it comes to family. Dysfunction, taboos, discipline, and childhood trauma, are all common themes that can permeate within family systems. Many of these issues are experienced in all types of families include, but not limited to blended families, nuclear, neo-conventional, millennial to traditional. If you find that you are having persistent issues within your family, maybe it's time to see a therapist!
We can help with:
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Conflict Resolution
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Communication Problems
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Parenting / Co-Parenting
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Blended Family Challenges
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Financial Stressors
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Life-Work Balance
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Family Structure
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Dysfunctions
Youth & Adolescent
Sometimes children and teens have behavioral and emotional difficulties; and oftentimes, parents have difficulty watching them in pain without the tools to help. We work with children and adolescents to help them speak and heal from the pain that troubles them. In collaboration with you, the parent, we’ll work with your teenager to develop effective coping skills and help them tap into the courage and strength to handle the pressures of life. We’ll guide them to discover and grow into their authentic selves.
OUR CULTURALLY AFFIRMING CHILD THERAPISTS TREAT ANXIETY, TRAUMA, DEPRESSION, AND MORE:
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Bullying
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Behavioral difficulties at home and school
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Coping skills
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Depression
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Anxiety
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Relational difficulties
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Drugs and substance abuse
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Promiscuity
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Self-esteem and confidence issues
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Emotional, sexual, or physical abuse
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Witness or experience of trauma
Supervision
Are you currently a clinical social worker in need of supervision? Working toward your LPC or LCSW?
Working in collaboration with your University and/or the State Licensure Board, our goal is to support associates' in their evolution as counselors, and to see growth; we only work with schools whom we have an established agreement with.
Our clinical supervisor is most comfortable with Cognitive–Behavioral Therapy, Dialectal Behavioral Therapy, Collaborative Family Therapy, and Contextual Family Therapy.
Feel free to contact Mmere Dane Counseling for availability to work with a Clinical Supervisor that has experienced similar academic and licensure requirements.
MMERE DANE COUNSELING IS A FULLY ONLINE/VIRTUAL PRACTICE.
Mmere Dane Counseling operates in Virginia and Georgia; we accept the following insurances:
In VA: Cigna, Aetna, CareFirst BCBS, Sentara, Tricare, Anthem BCBS, United Health Care, Oxford, Oscar (Optum) Health, BCBS of Massachusetts, Horizons BCBS of NJ.
In GA: Oscar (Optum) Health, Aetna, Oxford, Tricare, Anthem EAP, Quest Behavioral Health, Anthem BCBS, Cigna
Start Your Healing Journey Today
Taking the first step toward therapy is a powerful decision. We would be honored to walk with you on your journey toward positive growth and mental wellness.
Whether you are seeking support through a challenging time or simply looking to better understand yourself, our therapists are here to provide compassionate, professional care every step of the way.